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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Is Stress Causing Your Migraines?

Is Stress Causing Your Migraines?

Updated: 15/04/2021

With approximately 80% of migraine sufferers citing stress as a trigger, we explore how stress can cause migraine headaches and what’s the best plan of action to prevent and relieve the painful symptoms.

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9 min read
Imigran vs Sumatriptan

Imigran vs Sumatriptan

Updated: 15/04/2021

What is the difference between Imigran and Sumatriptan and why is one more expensive than the other?

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4 min read
Face Masks: What to Look Out For When Buying

Face Masks: What to Look Out For When Buying

Updated: 15/04/2021

What should you be looking for in a quality face mask? Read our expert guide

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5 min read
Viagra Alternatives

Viagra Alternatives

Updated: 15/04/2021

If Viagra works so well, why bother with a different medication? As most drugs do, Viagra is not without its side effects...

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6 min read
How long does Viagra take to kick in?

How long does Viagra take to kick in?

Updated: 15/04/2021

The common Viagra questions answered...

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4 min read
A Brief History of Period Care

A Brief History of Period Care

Updated: 15/04/2021

Getting your period is rarely something to look forward to but advances in modern medicine mean that it’s oh so much better than it used to be. Don’t believe me? Read on.

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8 min read
How Lockdown Has Changed Britons

How Lockdown Has Changed Britons' Sex Lives

Updated: 15/04/2021

Huge spike in Viagra demand shows pent-up Brits are eager to get some

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7 min read
The Coronavirus, the Flu and You

The Coronavirus, the Flu and You

Updated: 15/04/2021

Understanding how to reduce the risk of catching the flu is increasingly relevant and important to personal health especially with an impending threat of a global pandemic.

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10 min read
Malaria: Protection, Precautions, and Treatment

Malaria: Protection, Precautions, and Treatment

Updated: 15/04/2021

How can you protect yourself from malaria?

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12 min read
Weight Loss Guide: Diet, Exercise and Treatments

Weight Loss Guide: Diet, Exercise and Treatments

Updated: 15/04/2021

People gain weight when they consume more calories than they need. Without an exercise regime to work off the excess energy, the body stores it as fat, for future use.

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4 min read