Pharmica Health Hub

The last decade has seen a significant increase in serious asthma-related incidents, but given the condition is treatable, why is this? We explore the contributing factors.

Whilst commonly associated with ageing, erectile dysfunction is increasingly affecting younger men in the UK. But what factors might be contributing to this rise?

As the body’s largest organ, the skin is constantly exposed to the elements. It pays to establish a consistent daily skincare routine that’s right for your particular skin type, and to treat outbreaks of acne and eczema as soon as they appear.

Intermittent fasting is a popular diet trend, but how do you do it correctly to lose weight?

Could a different health condition be amplifying your asthma symptoms? We explore what other medical conditions tend to aggravate asthma, and what you can do about it.

Incorporating “green exercise” into your fitness routine comes with a host of advantages, such as reducing stress, improving the immune system, and even burning more calories!

Whilst erectile dysfunction (ED) is rarely a condition that’s entirely ‘all in the head’, there are a number of psychological factors that may be contributors. We explore these, and propose methods of overcoming ED.

Learn how to perform these simple self-checks to detect testicular cancer early.

Find out which nutrients your hair needs for optimal growth.

Try these pain management techniques to get the better of short-term or chronic pain.