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Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Are you prepared to QUIT?

Are you prepared to QUIT?

Updated: 15/04/2021

Are you considering making a positive change in your life? If so, we’ve compiled this guide to ensure your ready to make the change.

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5 min read
Why I need a prescription to buy Viagra

Why I need a prescription to buy Viagra

Updated: 15/04/2021

Viagra is only available on prescription to treat erectile dysfunction and buying it without one can be dangerous to your health. Why?

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4 min read
Where to buy Viagra in the UK

Where to buy Viagra in the UK

Updated: 15/04/2021

Viagra is licensed to treat erectile dysfunction in the UK. But it is a Prescription Only Medication (POM), which, as the term suggests, means that it is illegal buy the drug without a valid prescription...

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4 min read
Sticking To Your New Year

Sticking To Your New Year's Resolution

Updated: 15/04/2021

Research suggests that the majority of New Year's resolutions don’t last beyond February - it is important to understand why you can fail and how you can ensure you don’t fail this year!

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12 min read
Fridge to Face: Nourishing and Chemical-Free Skin

Fridge to Face: Nourishing and Chemical-Free Skin

Updated: 15/04/2021

For centuries, we have been using herbs, and food items for more than just cooking. They can also be used as medicines and to better our physical appearance.

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5 min read
Smoking withdrawal symptoms and how to combat them

Smoking withdrawal symptoms and how to combat them

Updated: 15/04/2021

We’ve compiled a list of common symptoms and some strategies you can employ to mitigate them.

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5 min read
XLS Medical Max Strength

XLS Medical Max Strength

Updated: 15/04/2021

XLS Medical is a weight loss aid helping you achieve your weight loss goals quicker by helping you to lose up to 4 times more weight than by dieting and exercising alone.

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6 min read
How effective is Orlistat?

How effective is Orlistat?

Updated: 15/04/2021

Orlistat is a weight loss medication suitable for those with a high body mass index. But how effective is it?

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3 min read
Hair Regrowth: Everything You Need to Know

Hair Regrowth: Everything You Need to Know

Updated: 15/04/2021

Hereditary hair loss is an extremely common condition. In this ultimate guide to hair regrowth, we reveal how hair loss can be stopped or even reversed.

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12 min read
What can cause hair loss?

What can cause hair loss?

Updated: 15/04/2021

Hair loss doesn’t happen without reason, so what are the causes of hair loss?

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7 min read