Blog

Pharmica Health Hub

Your guide to a healthier lifestyle

Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

Find out more about how we ensure the accuracy of our content with our content guidelines.


Finasteride Side Effects: What to Expect

Finasteride Side Effects: What to Expect

Updated: 20/04/2026

Concerned about finasteride side effects? You're not alone. It's one of the most searched topics in men's health, and online accounts can make the risks sound far worse than the clinical evidence suggests. This guide tells you what the clinical evidence actually shows.

Read the full article
7 min read
5 Reasons Your Thrush Keeps Coming Back

5 Reasons Your Thrush Keeps Coming Back

Updated: 15/04/2026

If you keep getting thrush, you're probably wondering what's behind it. Here are five of the most common reasons recurring thrush happens and what you can do to break the cycle.

Read the full article
6 min read
How Fluconazole Treats Thrush: What to Expect

How Fluconazole Treats Thrush: What to Expect

Updated: 14/04/2026

Fluconazole is the most widely used oral treatment for thrush in the UK, clearing most uncomplicated infections with a single 150mg capsule. This guide explains how fluconazole works, what the typical recovery timeline looks like, and when to seek further advice.

Read the full article
6 min read
6 Common ED Medication Mistakes (And How to Fix Them)

6 Common ED Medication Mistakes (And How to Fix Them)

Updated: 08/04/2026

Simple changes to how you take ED treatments like Sildenafil, Tadalafil, or Viagra could make a real difference to your results.

Read the full article
7 min read
Sildenafil vs Tadalafil: Which Treatment Is Right for You?

Sildenafil vs Tadalafil: Which Treatment Is Right for You?

Updated: 07/04/2026

Both sildenafil and tadalafil treat erectile dysfunction effectively, but they differ in how long they last, when to take them and how they fit into your routine. Here’s what you should know to make the right choice for you.

Read the full article
8 min read
5 Things You Should Know to Prepare for a Herpes Outbreak

5 Things You Should Know to Prepare for a Herpes Outbreak

Updated: 01/04/2026

The first outbreak can feel overwhelming. Here's what to expect, how to manage symptoms, and when’s best to start treatment.

Read the full article
4 min read
Aciclovir vs Valaciclovir for Genital Herpes

Aciclovir vs Valaciclovir for Genital Herpes

Updated: 30/03/2026

Both treatments work. The question is which fits your lifestyle better. Here's how aciclovir and valaciclovir compare on dosing, convenience, cost, and effectiveness.

Read the full article
7 min read
What Causes Oral Thrush? Causes, Triggers and Treatments

What Causes Oral Thrush? Causes, Triggers and Treatments

Updated: 26/03/2026

Oral thrush is one of those things that seems to come out of nowhere. Here’s what thrush actually is, why some people keep getting it, and how to sort it out quickly.

Read the full article
7 min read
Achieving Weight Loss Goals in 2026

Achieving Weight Loss Goals in 2026

Updated: 02/03/2026

Our experts detail everything you need to know to achieve weight loss goals in 2026 in this complete guide.

Read the full article
26 min read
Erectile Dysfunction: Causes and Treatment Advice (2026)

Erectile Dysfunction: Causes and Treatment Advice (2026)

Updated: 23/02/2026

Learn how to safely and reliably treat erectile dysfunction (ED) using clinically proven ED medication and scientifically backed lifestyle adjustments in this detailed guide.

Read the full article
22 min read